Prioritize That Protein!

Stop guessing...Understand EXACTLY how much protein your need and why!

This is not your average guide, I'm going to help you understand what protein is, why your need it, how it serves your body, and I'm going to give you my top 4 Favorite go-to high-protein smoothie recipes!

Start hitting your protein goals and you're going to start seeing changes in your body composition, in your energy, in your sleep, reduced cravings...the list goes on and on!

Get Your FREE Guide Immediately!

This FREE e-book will:

Teach you exactly how MUCH protein you actually need! No more guessing- you will figure out exactly how much you need!
BUT I am not going to leave you right there, I am going to teach you how to build up to that (because I know it can be daunting!)
AND I am going to GIVE You a sample day of eating over 120g of protein!
PLUS ways to get in that protein

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